1 egg
1/4 C 2% Milk
1/3 C crushed saltines
3 Tbsp chopped onion
1/4 tsp salt
1/8 tsp rubbed sage
Dash of pepper
1/2 lb lean ground beef
1/4 C ketchup
1/4 tsp Worcestershire sauce
Beat egg. Add milk, cracker crumbs, onion, salt, sage and pepper. Crumble beef over mixture and mix well. Shape into 2 loaves; place in a shallow baking dish coated with cooking spray.
Combine ketchup and Worcestershire sauce; spoon over meat loaves. Bake at 350 degrees for 40-45 minutes. Drain
Serves 2
1 egg
1/4 C 2% Milk
1/3 C crushed saltines
3 Tbsp chopped onion
1/4 tsp salt
1/8 tsp rubbed sage
Dash of pepper
1/2 lb lean ground beef
1/4 C ketchup
1/4 tsp Worcestershire sauce
Beat egg. Add milk, cracker crumbs, onion, salt, sage and pepper. Crumble beef over mixture and mix well. Shape into 2 loaves; place in a shallow baking dish coated with cooking spray.
Combine ketchup and Worcestershire sauce; spoon over meat loaves. Bake at 350 degrees for 40-45 minutes. Drain